Type: high-protein, type of protein: whey concentrate, calories per 100 g: 420 kcal, dietary features: contains maltodextrin
Additional Information:
Serving Size: 100 g; serving calorie content: 420 kcal; Directions for use: Mix two level measuring cups of 100 g of powder with 250-500 ml of water or skim milk.
Take 1-1.5 hours before training and within 30 minutes