Release form: powder, type: creatine, purity: pure, for whom: for women, for men
Additional Information:
Nutrient content per serving: one teaspoon 5 g: creatine monohydrate – 5 g; Recommendations for use: loading phase: for the first 5 days, take 5g 10 capsules 4 - 5 times a day, a total of 20 - 25g per day with water