Release form: powder, type: creatine, purity: pure, dietary requirements: lactose-free, for whom: for women, for men, Female, Male
Additional Information:
Recommendations for use: in the first 5-7 days, take 20 g of the drug per day in 4 divided doses along with glucose or non-acidic juice; then drink 5-10 g of creatine monohydrate per day; Cyclic intake of the dietary supplement is recommended: 1