Release form: powder, type: creatine, purity: complex, dietary requirements: lactose-free, for whom: for women, for men
Additional Information:
Recommendations for use: Add a 10 g spoonful to 250–300 ml of water. Take one serving 30 minutes in advance. before training and one serving 30 min. later after training.; composition: tricreatine malate, dicreatine malate, creatine monog