Recommendations for use: stir 1 teaspoon 5 g in 250 ml of water. The first 5 days, take 1 serving 4 times a day loading phase, in subsequent days take 1 serving 2 times a day maintenance phase; composition: 100% pure
Type:
Creatine
Release form:
Capsules/tablets
Purity:
Clean
Dietary features:
No aspartame, no gluten, no maltodextrin, no sucralose