Release form: powder, creatine form: creatine monohydrate, type: creatine, purity: pure, dietary features: lactose-free, for whom: for women, for men
Additional Information:
Recommendations for use: For one serving, 5 g of creatine per 350 ml of liquid, water, juice. In the first week, drink one serving 4 times a day. The next seven weeks - one serving 1-2 times a day.; composition: creatine monohydrate