Release form: capsules/tablets, type: creatine, purity: pure, dietary requirements: lactose-free, for whom: women, men
Additional Information:
Contents per serving: 10 capsules: creatine monohydrate - 5 g; serving size: 10 pcs.; recommendations for use: loading phase: for the first five days, take 5 g of 10 capsules, 4-5 times a day, a total of 20-25 g per day with water or juice;